Young Champions
(Age 5-10)
Offers a unique opportunity for growth, blending soccer skills with character development. Families can choose between group sessions or one-on-one training. Group sessions focus on healthy competition, teamwork, and mastering soccer fundamentals like ball control, passing, and shooting while incorporating the "Word of the Week" to build values such as respect, perseverance, and leadership.
For those seeking personalized development, one-on-one sessions are available with three intensity levels—Foundations, Advanced, or Elite—tailored to match each child’s current skill level and goals. No matter the path, your child will grow in confidence, discipline, and character, gaining valuable skills for soccer and life.
Group Session Overview
Energize players and introduce the Word of the Week.
Age-appropriate warm-up drills (e.g., jogging, dynamic stretches, dribbling around cones).
Briefly explain the Word of the Week (e.g., Respect) and ask players what it means to them.
Warm-Up & Stretching
Players participate together in activities designed for their age group.
Design one or two drills aligned with the Word of the Week:
Coaches actively engage with players, guiding them to improve skills and demonstrating how the character trait applies during the activity.
Movement & Coordination Drills
Structured small-sided games or challenges (e.g., a 3v3 game where leadership is rotated).
Highlight how players demonstrated the Word of the Week during the activity (e.g., "I saw great teamwork when Sarah helped her teammate pass the ball.").
Game or Challenge
Gentle stretches or a low-energy dribbling activity.
Encourage players to think of one way they can apply the word in their lives.
At the end of each session, children receive a prize from the prize box as a keepsake and a reward for their effort, celebrating their participation and progress.
Cool Down & Reflection
Each week, players focus on a different character trait through our "Word of the Week" program. This initiative highlights important values like teamwork, perseverance, and respect. Coaches introduce the word at the start of each session, and throughout the activities, players learn how to embody the word through soccer drills and games. By actively applying these values, players develop not only their soccer skills but also important life lessons, building a strong foundation for personal growth and success.
Word of the Week: Building Character, One Session at a Time
At the end of the program, children who attended at least 4 sessions will receive both a certificate and a trophy to celebrate their dedication and progress. These awards acknowledge their hard work, skill development, and growth throughout the program.
Group Sessions: Engage, Compete, Achieve
Our group sessions provide an atmosphere where children can push themselves to improve while engaging with their peers in a supportive and uplifting environment. Through friendly challenges, kids learn to set personal goals, strive to achieve them, and celebrate progress alongside their teammates. Activities such as relay races, mini-games, and skill-based challenges are designed to motivate players, foster resilience, and instill a sense of accomplishment without the pressure of formal competition. This positive approach helps children develop confidence, perseverance, and a love for the sport.
Healthy Competition:
With thoughtfully crafted exercises, players develop not only essential physical abilities but also the mental resilience crucial for success in the game. Confidence-building activities inspire self-assurance and independence, empowering players to tackle challenges head-on. Discipline-centered training instills habits of focus, persistence, and a strong work ethic, laying the foundation for continuous growth. Together, these elements shape well-rounded athletes who are equipped to excel.
Confidence & Discipline:
Character-Oriented Drills:
Our character-oriented drills are designed to integrate skill development with meaningful life lessons. Each drill is crafted to align with the "Word of the Week," emphasizing traits like perseverance, teamwork, and respect. For example, a passing drill may focus on collaboration, encouraging players to communicate effectively and support one another, while a shooting challenge could highlight determination by rewarding persistence in achieving a goal
Small-sided games provide an exciting opportunity for players to test their skills in realistic, high-energy scenarios. These scrimmages emphasize strategy, positioning, and quick decision-making, helping players improve their game awareness and adapt to real-time challenges. By recreating the dynamics of actual matches, players gain experience in handling pressure, fostering resilience, and improving teamwork in competitive yet supportive settings.
Team Scrimmages:
Players will develop a strong foundation with a focus on essential skills like ball control, passing, dribbling, and teamwork. These drills are designed to improve coordination, technique, and a deeper understanding of the game. Through progressive challenges and repetition, athletes will build muscle memory, enhance their decision-making abilities, and refine their skills. The emphasis on teamwork helps players learn how to communicate effectively, work together in dynamic situations, and support their teammates both on and off the field. As they develop their technical abilities, players will gain confidence, grow as individuals, and become more effective contributors to their team’s success.
Soccer Fundamentals:
Group Sessions Coming Soon!
We’re excited to bring dynamic group soccer sessions to your community! These sessions will provide an engaging environment for players of all ages to learn foundational skills, build teamwork, and have fun.
While we are currently finalizing partnerships with schools, gyms, and other organizations to host these group sessions, we can’t wait to get started.
If you think Elite Level Soccer would be a great enhancement program for your school, childcare center, or organization, fill out our Partnership Form by clicking the button below.
Individual Session Overview
Each individual training session is designed to provide personalized, focused attention to help players grow at their own pace. The structure remains consistent across all three intensity levels—Foundations, Advanced, and Elite—but the drills and exercises are adjusted based on the player’s skill level.
Warm-Up & Stretching: Begin with a dynamic warm-up using exclusive equipment, not available in group sessions. These specialized tools help target key muscle groups and improve flexibility to prepare the body for intense training.
Movement & Agility Drills: Players work through agility drills that focus on quickness, control, and precision. These movements help develop the essential footwork needed for soccer success, allowing players to fine-tune their coordination and responsiveness.
Ball Movement Skills: Players will engage in drills that enhance ball control, dribbling, passing, and shooting. Emphasis is placed on improving technical skills and decision-making, tailored to their current level of play.
Tactical Training: Using cutting-edge technology, players get a visual breakdown of their playstyle and performance. This allows coaches to provide specific feedback and tactical insights, helping each player understand the strategy behind their movements and how to read the game more effectively.
Cool-Down & Reflection: The session concludes with a cooldown to ease muscle tension followed by a brief reflection period where players can discuss their progress and goals for future sessions.
Choose Your Intensity: Progress at Your Own Pace
Intensity levels are not a permanent choice – if at any time the player, parents, or coaches feel that the current level is either too advanced or not challenging enough, adjustments can be made. We want to ensure that each player is consistently engaged and growing at the right pace, so families have the flexibility to switch between levels as needed.
Focus: The emphasis is on fundamental skills like ball control, basic dribbling, passing accuracy, and shooting form. Players will also work on balance, coordination, and basic game awareness.
Drills: Simple, repetitive drills that help players become comfortable with the ball, focus on proper technique, and start developing their muscle memory.
Goal: To build a strong foundation of soccer skills and increase confidence in their ability to control the ball and move with purpose.
Progression: Players who excel at this level will move on to more complex drills as their skills improve.
Foundations
Focus: At this level, players refine their ball control, passing precision, dribbling agility, and begin to focus on more complex aspects of the game such as off ball positioning and quick decision-making.
Drills: More challenging exercises that involve combination plays, faster-paced drills, and positional awareness. Emphasis is also placed on improving the mental aspect of the game—anticipation and reaction time.
Goal: To transition from basic skills to a more competitive level, focusing on building muscle memory while improving tactical thinking and decision-making in real-time.
Progression: Players who thrive here can transition to more complex skills and strategies.
Advanced Plus
Focus: The Elite level offers training that goes beyond the basics, focusing on advanced ball manipulation, mental toughness, and tactical awareness. Players will be challenged with drills that mirror high-level competition to elevate their overall performance.
Drills: hese high-speed drills push players to master advanced ball control techniques, including precise dribbling under tight pressure, perfecting passing accuracy, and improving shooting under game-like conditions. A key aspect of these drills is refining the player’s weaker foot, ensuring that they become versatile and capable of performing essential skills with both feet. Players will work on maintaining balance and control while using their weak foot to pass, dribble, and shoot with increased confidence.
Goal: To prepare players for elite-level competition by enhancing both their physical and mental game. At this level, players will push their physical and technical limits, focusing on refining advanced skills such as ball control, passing, shooting, and decision-making. They will also develop mental toughness and strategic awareness, learning how to think critically and execute under pressure, while honing their weaker foot to become more versatile on the field.
Progression: At this level, players will continue refining their skills, pushing their limits, and gaining the tactical insight needed to succeed in highly competitive play.
Elite
When you purchase an individual training package, you gain access to a variety of exclusive add-ons that provide athletes with that extra edge. The Playmaker 2.0 is just one of the many tools we offer to enhance player development. From advanced equipment for refining skills to technology that tracks progress, these add-ons are designed to elevate training and give players the boost they need to take their game to the next level.
With our streamlined process, scheduling your training sessions has never been easier—just follow these 3 simple steps:
1) Select Your Package
Choose the training package that best fits your athlete's needs and set up your payment plan.
1) Complete the Individual Session Form
Provide us with key details about your player to help us tailor the experience.
1) Schedule Your Session
Use the button link that matches the session length you selected to book your training time.
On the go and prefer a hassle-free way to book?
Give us a call at (540) 692-9123 during our business hours, and we’ll take care of everything for you! From selecting the perfect package and setting up your payment plan to gathering all the necessary details and scheduling your sessions—we’ve got it all handled.
Business Hours:
Mon - Friday: 5:30 am - 7:30 pm
Weekend: 7:00 am - 7:30 pm
Invest in Excellence: Flexible Packages & Payment Plans
Explore our Young Champion packages and find the perfect fit for your athlete’s goals and commitment level. With a variety of training options designed for all skill levels, each package offers personalized coaching and exclusive access to cutting-edge technology to fuel their development.
We understand that every family has different needs, which is why we also offer flexible payment plans to make it easier to invest in your athlete's future. Take the first step today and discover the best path for your athlete to reach their full potential!
Focus on Your Game: Individual Soccer Session
Start your one-on-one training journey today! Families begin by filling out a simple form to share their child’s goals and current skill level. Next, choose the package that fits your needs, based on the number of sessions you’d like to book. Once your package is purchased, head over to our scheduling section to pick the dates and times that work best for you. It’s that easy—personalized training, tailored to your schedule!
Schedule Your Training Sessions
Click the button below that corresponds with your session length to conveniently schedule your training sessions.
The Pay as You Go Package offers flexible, pay-per-session options for both individual and group training. Perfect for all skill levels, this package allows families to determine the intensity and focus of each session, whether players are looking to build foundational skills or challenge themselves with more advanced techniques.
What It Offers:
Flexible, pay-per-session option
Available for both individual and group sessions
Intensity level chosen based on player’s skill and goals
Focus on skill development such as passing, ball control, and dribbling, with adjustments for different levels
Length:
Customizable sessions (each lasting 30 minutes)